In recent times, I have been delving into the potency of attaya in the Gambia. This is partly due to the ingredient green tea which science has demonstrated its abilities on our health. Another area I found to share with you is our brain health.
I found that attaya is green tea, and science has demonstrated the numerous benefits of drinking green tea. There are many benefits to drinking green tea without adding sugar. My only concern is the quantity of sugar Gambians add to their attaya. You can get all the benefits from drinking green tea without adding sugar.
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