(Thursday 22nd October 2009 Issue)
All is set for weekend largest Aerobics workout in The Gambia, organised by the Gambia YMCA Body, Mind and Spirit Fitness & Wellness Centre at the Serrekunda West Mini Stadium.
Saturday's Aerobic workout which is expected to attract members of the public is meant to fight against Diabetes, Hypertension, Obesity, Poor Cardio-Vascular conditions, among others.
Joe Senghore, the Coordinator of the Gambia YMCA Body, Mind, Spirit, Fitness & Wellness Centre, told Pointsport that the largest work out in The Gambia will be a three hour affair, and is expected to commence at 8.00am.
"The workout programme is for the general public. We want you not to come and watch but to participate in this event at no cost. There will be instructors for the programme to help participants,? the Coordinator of the Gambia YMCA Body, Mind, Spirit, and Fitness & Wellness Centre pointed out.
