#Article (Archive)

Freedom from Stress

Jun 16, 2009, 8:14 AM | Article By: Pa Modou Faal

The word "stress" is commonly used. But do you know that there is such a thing as "stress Energy"?
If you are a wife or mother, you have probably noticed how your husband may easily get irritated when he comes home after a long, tough day at the office. On the other hand, if you are a husband, have you not observed that your wife easily breaks into an outburst when she has had a tough day at home with the kids and with the house work? What happens is that after so much tension in the office, the husband releases his stress energy on his wife by getting angry, saying nasty things or even starting a heated argument with his wife. The same also goes for the wife- she releases her stress energy on her husband.

One of the major reasons why some marriages tend to deteriorate is because the husband or wife tends to use each other as a "psychic garbage can". The husband or wife at work usually experiences a lot of stress. Since office decorum does not allow emotional outbursts, the spouse upon returning home will usually dump or release the stress or psychic garbage on his or her partner and children. This will result in heated exchange of words and in some cases there may even be physical violence. This will eventually contribute to the serious breakdown of the marriage. The children will also be negatively affected and eventually become psychologically imbalance.

When you go to a certain place, you get affected by its psychic energy field. Some times, just residing a stressful environment can also make you tense. When the prevailing thinking pattern of a place is negative and pessimistic, you may tend to think the same way because you have become psychically contaminated.

To prevent these unpleasant things from happening, use Pranic psychotherapy to remove the stress energy from the front and back solar plexus chakras. In this way, neither the husband nor the wife will be in any disposition to fight. Marital conflicts can be substantially reduced. Whether the stress is works or home related, you can still have harmony in your family.
This treatment can also be used on unruly or very temperamental children. It can also be applied in the office or when important decisions have to be made. By removing the tension or stress, decision can be made more objectively and quickly. Heated conversations can be calmed down or reduced.

Some tips for stress relief
.    Clean your solar plexus chakra regularly

.    Take salt water bat

.    Expose your house to sun light and ai

.    Practice meditation on Twin Hearts for Peace

.    Bless the people and the place you live with peace, happiness and progres

.    Relax before you go to sleep
Pranic Psychotherapy bridges the gap between the mind, the Physical body, and human energy system, providing new dimensions to traditional psychotherapeutic measures and practices. The book 'Pranic Psychotherapy' by Master Choa Kok Sui offers a simple, yet comprehensive and effective guide in treating psychological ailments like anxiety, stress, phobia, depression, drug addiction and other similar conditions. For more information feel free to contact West African Pranic Healing Foundation, Pipeline Avenue.